I’m Mike, an online transformation coach specialising in fat loss and performance nutrition.

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I work with world class athletes at the very top of their game all the way to your busy mums, dads and business owners

 

I've taken everything that works for my athletes and made it accessible for everyday people who want elite results without living like a full-time athlete.

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Under my coaching the team have achieved:

• World’s Strongest Woman

• 2 x America’s Strongest Man

• Britain's Strongest Man

• 2nd Scotland's Strongest Man

• 2nd & 3rd England's Strongest Man

• Uk & Irelands Strongest Natural Man

• 7 x World records broken

• Taekwondo Gold medal won for Great Britain

• Televised BKFC fighters

• BKB Welterweight Champion

• High Level HYROX competitors

• Countless physical and mental transformations

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Coaching the highest level of athletes, things have to be precise. There’s no room for guesswork, trends, or cutting corners.​

But that same standard is what I use for every single client I work with, the only difference being how it’s applied.

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You don’t need a pro athlete lifestyle to benefit from worldclass coaching. You need a plan that fits around work, family, social life, and real-world stress while still driving results just like the guys you can see here

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Before I was coaching full time, I competed in bodybuilding & strongman, while running a business, working a full time job and now raising two young daughters as a single Dad.

 

I know first hand what it’s like to chase performance and progress when life is busy and your stress is maxed out which is exactly why my coaching is built for sustainability & not burnout.

 

If I've done it, you can as well!

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I’ve been in the fitness space for over 10 years, and my coaching ethos is simple:

Enjoyment matters at every level.

Your food, your training, and your lifestyle have to work together. If it doesn’t fit your life or make you happier, it won’t last and lasting results are the only ones that matter.

Your mind is the most powerful muscle of all

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This is elite level coaching, stripped of all the bullshit, and tailored specifically to you.