Blog Posts

Mr Tom Hulme successfully weighed in at under 80kg on Friday after a 14 week prep after placing 3rd at England's Strongest Man in January. We started the prep at 94kg after spending a little bit of time pushing for some more muscle growth after England's to bring him in stronger than ever before. We prioritised his performance while dropping his body fat & weight down to a comfortable 85kg before pulling the final few kilo's off in the week leading up to the comp using a carb